The past year was hectic to say the least.
If you just like us went through all the motions, a mood/habit tracker would have come in handy.
If you’re keen on tracking your mood and habits in 2025, this article will be perfect for you.
We’ll walk you through some basic questions like what is a bullet journal mood tracker, how do you make a mood tracker bullet journal and more.
What is a bullet journal?
A bullet journal popularly referred to as a bujo is a notebook used to organize day to day happenings, track moods, habits and anything you would like to jot down/keep organized coherently.
What is a bullet journal mood tracker?
A bullet journal mood tracker is a section in a bullet journal used to track your day to day moods in a given month.
What is the point of a mood tracker?
A mood tracker helps you with keeping track of how your mood varies throughout the month I.e anger, sadness, happiness etc.
Does bullet journaling help with anxiety?
A bullet journal with a mood tracker and extra notes can help you track the things that trigger your anxiety. This makes it easy to find possible workarounds and better manage your anxiety.
How to create a mood tracker in a bullet journal
If you’re new to mood trackers and bullet journals as a whole, here’s how you can create a mood tracker.
Step 1 is deciding how creative you want to get with it.
Do you want to draw 30 donuts, a big avocado, or a flower? Maybe you want to make it themed I.e Halloween mood trackers, or even Christmas ones.
Perhaps you want something more minimal and you prefer something that’s clean & quick.
Whichever route you decide to go, you’ll need to draw/create something with;
- The number of days in a month.
- Symbols that represent your mood.
- Words that represent your mood.
- Days in a week (optional).
You’ll also need different colored markers that will symbolize your different moods.
If you prefer a more step by step visual approach, refer to the video below.
Now that you’re up to speed on what a bullet journal mood tracker is, here’s 40 mood tracker bullet journal ideas that are perfect even for beginners.
1) Tea Bags Mood Tracker
This mood tracker is perfect for tea lovers.
2) Fall Leaves Mood Tracker
Gather around fall lovers.
3) Nutcracker Mood Tracker
How cute is this?
4) Butterfly Mood Tracker
So creative!
5) Cactus Mood Tracker
Love succulents? We found the perfect mood tracker for you.
6) Umbrellas Mood Tracker
Another pretty option.
7) Big Leaf Mood Tracker
This big leaf will capture your varying moods perfectly.
8) Pumpkin Pie Mood Tracker
A delicious option.
9) Letters/Potions Habit Mood Tracker
Track your habits and mood with this creative option.
10) Fall Mood Tracker
Fall or summer?
11) Sleigh Mood Tracker
Usher in the Christmas spirit with this sleigh mood tracker.
12) Fall Mood Tracker
A no brainer for October.
13) Snacks Mood Tracker
Another creative option.
14) Bee Mood Tracker
We can already tell this will be fun to color.
15) Tree Mood Tracker
Aren’t you spoilt for choice already?
16) Pumpkin Mood Tracker
Pumpkins anyone?
17) Mood & Habit Tracker
Another fun mood and habit tracker option.
18) Potions Mood Tracker
The shelves are the perfect detail.
19) Hexagon Mood Tracker
Pick a shape and go with it.
20) Bottle Mood Tracker
Don’t bottle up those feelings!
21) Ramen Bowl Mood Tracker
Hi ramen lovers.
22) Foodie Mood Tracker
Another one for the foodies.
23) Spooky House Mood Tracker
Haunted house anyone?
24) November Mood Tracker
Simply picture perfect.
25) Sunflower Mood Tracker
Sunflower themed anything will always get a yes for us.
26) Clothesline Mood Tracker
A dryer for who?
27) Christmas Happy Socks Mood Tracker
Are you in the festive spirit yet?
28) Christmas Mood Tracker
Another festive spirit pick.
29) Pastry Mood Tracker
Where are the pastry lovers 🥐 🥮 🍞 🥖?
30) Lemon Mood Tracker
You know how the saying goes.
31) Mason Jar Mood Tracker
You’ll definitely hit your water intake goal with tis as your mood tracker. No more I forgot excuse.
32) Fall Feels Mood Tracker
We’re getting all the fall feels.
33) Halloween Mood Tracker
Love. Love. Love!
34) Popsicle Mood Tracker
We’re loving all the food themed mood trackers.
35) Hills & Valleys Productivity Tracker
An effortless 2-in-1.
36) Avocado Mood Tracker
Avocado haters sit this one out.
37) Cup Of Coffee Mood Tracker
Latte or Cappuccino?
38) Fairy Lights Habit & Mood Tracker
Fairy lights ought to do the trick.
39) Drinks Mood Tracker
Coffee, Tea or Matcha?
40) Habit & Mood Tracker
Simple and efficient.
41) Bowls Habit & Mood Tracker
A genius yet simple way of combining both.
42) Nail Polish Mood & Habit Tracker
Combining both just might be the trick.